This year’s World Mental Health Day is a good opportunity to highlight the positive impact of volunteering on our mental health and wellbeing. From finding a space where you can dedicate your time to a cause you believe in, meeting like-minded people, to that heartwarming feeling of giving back to your community and sense of purpose and accomplishment, it is no surprise that 75% of people responded that volunteering has improved their mental health, wellbeing, feeling of being connected with others, and their self-esteem.
Volunteer Centre Kensington and Chelsea is currently advertising over 70 volunteering roles with local charities and community organisations that you can browse and register an interest in online. If you’re not sure where to start or need further support, you can book an appointment with one of our friendly advisors who can guide you on your journey to volunteering.
Our Community Champions programme works closely with volunteers and local residents to raise awareness of health issues and identify wellbeing needs. From buggy walks to yoga and other activities, there are many opportunities to join, meet new people, learn something new, or just relax.
We also have dedicated teams for people who are experiencing a range of barriers to joining activities and opportunities, such as volunteering, which can make them feel isolated and unsupported. Our Inside Out project supports people with criminal convictions with personalised development plans to achieve their personal, professional, and wellbeing goals. Similarly, our Employment Hub offers tailored one-to-one support and other opportunities in support of people’s journey into employment.
Our Wellbeing programme is specifically dedicated to offering specialist and bespoke individual support to RBKC residents with disabilities or mental health support needs who want to enhance their wellbeing and sense of community.
Our Wellbeing Officers, Jaya and Tracey, shared what they love about their job and what it means to them as World Mental Health Day approaches. Jaya said, “I love seeing people have breakthrough moments when they are trying out new activities – this touches my heart. I love the laughter, doing silly things, and seeing growth in myself and the people I work with. I think the message for World Mental Health Day would be to come out of your comfort zone slightly and know that we will create a safe space for you and that you will feel content and safe with us.”
Tracey highlighted a recent trip she attended with Jaya and some of our Wellbeing programme clients where we partnered with another organisation. The colleague from that organisation initially thought they were supporting a team away day, as there was no distinction between staff and volunteers – they all bonded and blended together, embarking on a fun and exciting trip.
Our Wellbeing team support is genuinely person-centered, so it’s a really great place to start if you are looking to dip your toes into volunteering in a safe space with prospects to develop that experience into something more, such as long-term volunteering or even paid work at other organisations.
If you’re inspired, get in touch with our colleagues at email hidden; JavaScript is required or ring 020 8960 3722 (Monday to Friday, 9.30am-5.30pm).
For general questions, please contact us at: email hidden; JavaScript is required
