As temperatures rise, it’s important to look after yourself and others, and to know where to go in London if your home gets uncomfortably hot during the day. High indoor temperatures can affect your health and wellbeing, so it’s worth knowing how to stay cool and where to go locally if things get too much.
Top Tips to Stay Safe in the Heat
- Drink plenty of water (even if you don’t feel thirsty)
- Keep curtains or blinds closed in sun-facing rooms
- Keep windows open slightly to increase airflow in your home
- Avoid using the oven or doing strenuous activity during the hottest part of the day
- Wear loose, light clothing and take cool showers
- Check in on neighbours or family members who might struggle with the heat
Need a Break from the Heat?
If it’s too hot at home, and you need a break, there are free, air-conditioned spaces you can visit across London – including in Kensington and Chelsea. These include libraries, museums, and community centres that welcome visitors looking for a safe, cool place to rest.
To find your nearest Cool Space in London, please click here.
To increase your awareness of upcoming heatwaves, you can also sign up to receive weather alerts from the Met Office here.
For a broader overview of how to cope with hot weather in London, please click here.
It’s easy to forget how powerful summer heat can be, especially in homes that trap warmth. Taking simple steps, and knowing where to go, can make all the difference.
Stay safe, stay cool, and don’t hesitate to share this information with someone who might need it.
