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Time of Our Life


website opportunities 165

Thursdays, 24th September-26 November, 10am-11:45 am

Online with Zoom

 

Notting Dale Community Champions, in partnership with Golborne Community Champions and Age UK Kensington & Chelsea, are running a 10-week fitness and wellbeing programme for the over 55's.

 

There will be an hour of physical activity followed by information and discussion about getting the best from later life. Topics include: why activity is the best medicine, preventing and managing common conditions in later life and staying connected.

 

To register and for more information contact:

Kate Nash: 07508 327 970

Ewa Kasjanowicz: 07961 232 431

  

 

Click here for more information on the Notting Dale Community Champions.