Power Walking


website opportunities 285

Mondays, 10.30am–11.30am

St. Marks Park

 

Join Notting Dale Community Champions for power walks with elements, resistance band work-outs & breathing exercises.

 

Lose weight, increase your lung volume, improve your digestion and circulation, tone your muscle, and much more! The benefits are endless, so make sure you don't miss out. 

 

For fitness, fun times and great company email Ewa or call: 07961 232 431 for more information or to register.

 

 

Click here for more information on Notting Dale Community Champions.

 

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