Important Winter Numbers

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Need a chat? Here are some useful numbers in case you need to talk during the winter period.



24/7 free confidential support line for people in distress or despair. 
Call: 116 123



Mental health helpline for men. Call: 0800 58 58 58 - open daily 5pm-12am


Young Minds

Parent helpline for child / adolescent mental health

Call: 0808 802 5544 (Mon to Fri, 9.30am to 4pm)



Online support community for people experiencing low mood and mental health difficulties. Click here to visit their website.


If you still haven't found what you are looking for, go to the NHS website for more mental health helplines. 



Helping people with housing problems or homelessness, through advice, support and legal services. Call 0808 800 44 44 or visit their website.


Any health difficulties?

You can ring 111 and speak to an on call GP 

In case of emergencies ring 999.


Our office will close on 25th December 2018 and reopen at 9am on Wednesday 2nd of January 2019